Sting health: Police singer shares easy 'ancient' exercises to keep fit

by 24britishtvNov. 28, 2021, 4 a.m. 42
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Sting, 70, teases his secret to youthful appearance 'You can do it'

"Vanity... and a bit of discipline,” the Police frontman replied with a smile, before continuing on to address his commitment to the art of yoga and meditation.

Sting added: "Everything becomes yoga after a while."

In addition to yoga, the singer explained his daily routine consisted of swimming as well as walking.

He simply summed up his active lifestyle in a sentence saying: “I swim every day. I like to walk. And I sing."

READ MORE: Dementia: Three surprising ways you may be able to prevent the condition - not diet

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