YOGA WARM UP
Yoga warm up practice, a way to heat your body to prepare it for deeper asanas during the practice, I usually start with some standing asanas then I keep moving to more advanced yoga postures. Please don't follow this videos if you have specific medical conditions like blood pressure or heart disease , always consult your Doctor. This video is not intended to be a tutorial. Join this channel to get access to perks: https://www.youtube.com/channel/UCLbg3zbrpFlrzHNWc5mSi2w/join JOIN MEMBERSHIPS Get access to videos, live streams, photos, and more! ❤️ https://www.youtube.com/channel/UCLbg3zbrpFlrzHNWc5mSi2w/join INSTAGRAM https://www.instagram.com/yogi.cath/ JOIN TO GET SPECIAL YOGA CONTENT https://onlyfans.com/yogi.cath Thank you for watching! Yogi Cath
